Trying to be the best me, I can be
My wallet is so thin I can sit on it without any issues whatsoever.sitting on a wallet will cause problems too, simply moving mine to my front pocket eliminated almost all of my issues. everything since then has been self-inflicted from heavy lifting.
I've gone from not being able to get out of bed a week ago this past Tuesday, to today where I have essentially no pain there at all. Crazy how that is. Very thankful for that though. Got the Inversion table setup and going to start using it 10 minutes ,2X a day.